After nine months of pregnancy, physiological changes have left their mark on your body. Learn how to lose the excess baby weight and keep it off at Body Back After Baby, a free class at Civista Medical Center on Wednesday, February 22, from 6:30 p.m. to 7:30 p.m. The class will include physical activity directed by a certified exercise physiologist.

This class is free, but pre-registration is required. Click here or call 1.888.332.4847 to register.

Body Back After Baby
Wednesday, February 22, 6:30 p.m. to 7:30 p.m.
Civista Medical Center, Nagula Conference Room #2
Free. Registration required.