Learn all about the 3 factors that can lower your cholesterol without medication: Fat, Fiber, and Fitness! Today, June 1^st from 6:00 pm to 7:30 pm at Civista Medical Center, join us for this hands-on class you’ll get to taste some of the best foods like nuts, alternate spreads, and soy based foods.

And, you’ll learn how to interpret your lab values and find out more about scientifically proven lifestyle changes that can improve your health and help you say goodbye to your medication. Please click here to register for the Fat, Fiber, and Fitness class.